Sitemap: https://mrstrongai.com/sitemap_index.xml
User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://mrstrongai.com/wp-sitemap.xml


# MrStrongAI SEO Rules
User-agent: *
Allow: /wp-content/uploads/
Allow: /wp-content/themes/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/plugins/
Disallow: /wp-content/cache/
Disallow: /wp-content/themes/mrstrongai/assets/js/
Disallow: /trackback/
Disallow: /comments/
Disallow: /cgi-bin/
Disallow: /*?s=
Disallow: /*&s=
Disallow: /*?p=
Disallow: /*?feed=
Disallow: /*?replytocom=
Disallow: /author/
Disallow: /wp-login.php
Disallow: /wp-register.php

# Crawl-delay for respectful crawlers
Crawl-delay: 5

# Host directive
Host: mrstrongai.com

# Sitemap
Sitemap: https://mrstrongai.com/sitemap_index.xml